Working Minds Matter Launches New Mental Health Strategy
It is called “3Self’s” and the thought is that through individuals adopting this themselves, they can reduce the likelihood of struggling with poor mental health and/or preventing a mental illness from worsening. Should everyone adopt this straightforward and uncomplicated strategy, then there is a real opportunity for us all, as individuals and a society, to minimise the impact that mental health is having on our country and globally.
The three self’s are in fact;
Below is a quick overview on the key elements of the 3Self’s strategy through a webinar format video, with the full details being included within their Mind Health Ambassador course and a new three hour workshop that has been developed for individuals, micro and SME businesses that is being launched in September 2019.Tags: Coping Strategy, mental health, Mental Health Awareness, Prevention, Self Care, Self Help